In Stock

As the leading member of the cruciferous family of vegetables, the word “broccoli” means “branch” or “arm” for the cross-shaped stems, like mini trees bearing the blossoms. Cauliflower, Brussels sprouts, cabbage, and kale also are crucifers.

Availability:

Jan Feb Mar Nov Dec
broccoli:  

 

Compare
Category:

Description

As the leading member of the cruciferous family of vegetables, the word “broccoli” means “branch” or “arm” for the cross-shaped stems, like mini trees bearing the blossoms. Cauliflower, Brussels sprouts, cabbage, and kale also are crucifers.

A popular food of the ancient Romans, broccoli once grew wild on the shores of the Mediterranean Sea. Its use can be traced to 16th century France and England in the 1700s, with commercial growth beginning in the U.S. in the 1920s.

Health Benefits of Broccoli

Eaten raw, broccoli has a number of nutritional elements. It’s important to note that broccoli is best when eaten raw, because cooking and processing destroys some of its antioxidants. It has twice the vitamin C of an orange, almost as much calcium as whole milk (with a better rate of absorption), and contains anti-cancer and anti-viral properties with its selenium content.

Availability:

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
broccoli:  

Reviews

There are no reviews yet.

Be the first to review “broccoli”

Your email address will not be published. Required fields are marked *