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There are hundreds of them – varieties of tomato, that is – tiny types like grape, plum, and cherry for snacking pleasure, firm, petite Romas, good for cooked foods, and hefty beefsteak, ideal for BLTs and burgers. The colors can vary as well, from the palest pink to yellow, and even purple. Preparations of tomato are endless: sun-dried, fried green, stew, sauce, paste, ketchup, juice, Bruschetta, veggie soup, pizza, salsa, salad…

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Description

There are hundreds of them – varieties of tomato, that is – tiny types like grape, plum, and cherry for snacking pleasure, firm, petite Romas, good for cooked foods, and hefty beefsteak, ideal for BLTs and burgers. The colors can vary as well, from the palest pink to yellow, and even purple. Preparations of tomato are endless: sun-dried, fried green, stew, sauce, paste, ketchup, juice, Bruschetta, veggie soup, pizza, salsa, salad…

Health Benefits of Tomatoes

One of the amazing things about tomatoes is the wide variety and quantity of nutrients they provide. So they aren’t just good – they’re good for you, too, supplying excellent amounts of fiber, vitamins A, C (to resist infections), and K, potassium (controlling heart rate and blood pressure), and manganese. Good amounts of vitamin E (alpha tocopherol), thiamin, niacin, Vitamin B6, folate, magnesium, phosphorus, and copper are other resources.

In daily value, tomatoes provide 38% of what is needed in vitamin C, 30% in vitamin A, and 18% in vitamin K. Best of all: no fat and cholesterol.

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Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
       

Additional information

Available

All year round

Packing

On standard carton 5 KG or Plastic box 15 KG

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